Sessions
Caring for your relationships, including the one you have with yourself, means nurturing connection, closeness and a sense of belonging. At Yes Therapy, I support individuals and couples to explore sexuality, identity and relationships with openness and care. Whether you're wanting to feel closer in your relationship, navigate desire differences or heal from past experiences that affect trust and intimacy, this is a safe space to be understood and supported toward meaningful change.
Individual therapy
You may be feeling anxious, questioning your identity, weighed down by past experiences or disconnected from yourself or others. Individual therapy offers a safe place to explore what’s happening with curiosity and compassion.
Areas we can focus on:
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Sexual wellbeing, desire and intimacy
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Gender identity and self-expression
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Trauma, grief and life transitions
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Anxiety, low mood and overwhelm
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Self-worth, body image and the inner critic
Medicare rebates are available for individual sessions with a GP referral (Mental Health Care Plan).
Relationship Therapy
Relationships can bring joy and intimacy, but also confusion or recurring conflict. Relationship therapy uses attachment-based approaches to uncover needs within and between partners, creating space for deeper understanding and connection.
Areas we might work on:
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Communication and conflict patterns
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Desire differences and intimacy challenges
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Repairing trust after ruptures
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Navigating boundaries or non-monogamy
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Life transitions and shifting roles
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9AM - 9PM
9AM - 9PM
9AM - 1PM